วันจันทร์ที่ 7 กันยายน พ.ศ. 2552

Wing Chun


Wing Chun was developed when several grandmasters of the Shaolin temple systemised the best parts of the Chinese martial arts, to form a martial art that was practical and faster to learn than the other styles. Wing Chun aims to deflect force in combat rather than meet force. Wing Chun uses a centre line theory that is based around attacking vital targets along a central line of the body. Two weapons are taught, the dragon pole and butterfly knives, which are used as a pair. Wing Chun also uses the wooden dummy to practice striking and blocking techniques. Wing Chun also uses a partner exercise called Chi Sao, where two partners practice various arm exercises together, to gain better reflexes and response to attacks. Origin of Wing Chun: China Founder of Wing Chun: Ng Mui (A female nun of the Shaolin Temple) Popularised by: Yip Man, Bruce Lee, William Cheung

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